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  • Thu., Mar. 23, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Fri., Mar. 24, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Sat., Mar. 25, 2017 11:00 PM - 11:30 PM CDT Texans 360 TV Show Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Saturday at 11 PM for this Texans show that covers all the happenings each week of the team throughout the offseason from community events, offseason training and various team functions with Cheerleaders and players.
  • Mon., Mar. 27, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Tue., Mar. 28, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Wed., Mar. 29, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Thu., Mar. 30, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Fri., Mar. 31, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Sat., Apr. 01, 2017 3:00 PM - 10:30 PM CDT 2017 Houston Texans Cheerleader Tryouts

    Now's your chance to be a part of the most exciting cheerleading team in the NFL! Houston Texans Cheerleaders get to perform in front of 70,000+ Texans fans, travel the world on military tours and special appearances, enjoy national television exposure, and make lifelong friends! Register now for this once-in-a-lifetime opportunity!

    2017 Houston Texans Cheerleader Tryouts
    Saturday, April 1, 2017


    3:00pm - 4:00pm: Registration
    4:30pm - 7:00pm: Round One
    7:30pm - 8:30pm: Round Two
    9:00pm - 10:30pm: Round Three

    Houston Methodist Training Center
    8335 Lantern Point Drive
    Houston, TX 77054

    Click the link for complete info to register - http://www.houstontexans.com/cheerleaders/tryouts/2016.html

  • Sat., Apr. 01, 2017 11:00 PM - 11:30 PM CDT Texans 360 TV Show Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Saturday at 11 PM for this Texans show that covers all the happenings each week of the team throughout the offseason from community events, offseason training and various team functions with Cheerleaders and players.

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Breakfast: Work out like J.J. Watt

Posted Feb 2, 2017

For even the most seasoned gym-goer, J.J. Watt’s workout routine is as long as it is impressive.

Whether it’s a New Year’s resolution or something begins immediately after this week’s Super Bowl festivities end, getting in shape is a goal that many people set for themselves.

J.J. Watt, who spent the last several months rehabbing from back surgery, is also back to his normal offseason workouts. For even the most seasoned gym-goer, Watt’s routine is as long as it is impressive.

“I wake up at 6 a.m., eat breakfast, go to the stadium, and it’s a full workout from a long warmup to a very, very long core session in there,” Watt said Wednesday. “Then it’s the weight room training for a huge chunk of time. I take a 10-minute break to refuel and then I go out to the field for probably an hour and a half, so it’s about a five-hour block there.”

After five hours of working out, Watt does go home to refuel and reward himself. It’s not with a burger and fries, though.

“I take a nap for an hour which is probably the best part of the day to be honest and then the rest of my day is business stuff or family and friends.”

Watt has been cleared from rehab and says he plans to work hard, but also “work smart.” The core work is designed to not only strengthen his midsection, but to also protect his back moving forward.

The three-time AP Defensive Player of the Year has several months until the Texans begin organized team activities in April. Watt is optimistic that he will be ready.

“I don’t see any reason why not,” Watt said. “I’m fully cleared for football activities and everything. I’m sure I’ll be on some sort of a limited basis out there just to be smart.”



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