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  • Fri., Dec. 19, 2014 10:00 AM - 5:30 PM CST 12 Days of Christmas: Day 7

    Shop the 12 Days of Christmas at the Go Texan Store at NRG Stadium, December 12-24! Each day will feature a new daily deal or discount, and there will be appearances by a Texans player, Ambassadors, Cheerleaders, and Santa TORO!

    Dec. 19: Wear an ugly holiday sweater into the store and get to pick a discount from our tree.

    Complete info at http://www.houstontexans.com/gotexanstore.html.

  • Fri., Dec. 19, 2014 12:00 PM - 1:00 PM CST Texans Friday: Sonic Drive-In Friday, December 19
    Noon-1pm – Sonic Drive-In, 8504 Main St., Houston, TX 77025
    Proudly wear your Texans gear to get a FREE corn dog (1/person) for this hour at this location.
    Houston Texans Cheerleaders signing autographs and taking pictures.
  • Sat., Dec. 20, 2014 10:00 AM - 5:30 PM CST 12 Days of Christmas Sale: Day 8

    Shop the 12 Days of Christmas at the Go Texan Store at NRG Stadium, December 12-24! Each day will feature a new daily deal or discount, and there will be appearances by a Texans player, Ambassadors, Cheerleaders, and Santa TORO!

    Dec. 20: $40 off all Andre Johnson Nike jerseys. Appearances by Houston Texans Cheerleaders (11-1pm), Texans Ambassadors Kenny Houston and Bubba McDowell (12-1pm), and take photos with Santa TORO (2-3pm).

    Complete info at http://www.houstontexans.com/gotexanstore.html.

  • Sun., Dec. 21, 2014 9:30 AM - 4:30 PM CST 12 Days of Christmas Sale: Day 9

    Shop the 12 Days of Christmas at the Go Texan Store at NRG Stadium, December 12-24! Each day will feature a new daily deal or discount, and there will be appearances by a Texans player, Ambassadors, Cheerleaders, and Santa TORO!

    Dec. 21: 2 for $30 on select youth tees.

    Complete info at http://www.houstontexans.com/gotexanstore.html.

  • Sun., Dec. 21, 2014 12:00 PM CST Ravens at Texans The Texans host the Ravens at NRG Stadium.
  • Mon., Dec. 22, 2014 10:00 AM - 5:30 PM CST 12 Days of Christmas Sale: Day 10

    Shop the 12 Days of Christmas at the Go Texan Store at NRG Stadium, December 12-24! Each day will feature a new daily deal or discount, and there will be appearances by a Texans player, Ambassadors, Cheerleaders, and Santa TORO!

    Dec. 22: Only $20, Nike cotton tees & Only $25, Nike Dri Fit tees.

    Complete info at http://www.houstontexans.com/gotexanstore.html.

  • Tue., Dec. 23, 2014 8:00 AM - 9:00 AM CST Verizon Texans Players Show

    Meet Texans offensive linemen Duane Brown and David Quessenberry at the Verizon BLVD Place Store, 1700 Post Oak Blvd., Houston, TX 77056.

    Lots of Texans prizes & giveaways!

    Player(s) subject to change.

    Autograph info: http://www.verizonwireless.com/mobile-living/event/verizontexansplayersshow/

  • Tue., Dec. 23, 2014 10:00 AM - 5:30 PM CST 12 Days of Christmas Sale: Day 11

    Shop the 12 Days of Christmas at the Go Texan Store at NRG Stadium, December 12-24! Each day will feature a new daily deal or discount, and there will be appearances by a Texans player, Ambassadors, Cheerleaders, and Santa TORO!

    Dec. 23: Fill our clear bag and get 25% off all goods in your bag.

    Complete info at http://www.houstontexans.com/gotexanstore.html.

  • Wed., Dec. 24, 2014 10:00 AM - 5:30 PM CST 12 Days of Christmas Sale: Day 12

    Shop the 12 Days of Christmas at the Go Texan Store at NRG Stadium, December 12-24! Each day will feature a new daily deal or discount, and there will be appearances by a Texans player, Ambassadors, Cheerleaders, and Santa TORO!

    Dec. 24: Spend $100, get a $20 gift card free. Appearances by Houston Texans Cheerleaders (11-1pm) & Texans Ambassador Fred Weary (12-1pm).

    Complete info at http://www.houstontexans.com/gotexanstore.html.

  • Fri., Dec. 26, 2014 10:00 AM - 5:30 PM CST Fan Appreciation Sale at Go Texan Store

    As a big thank you to the best fans in the NFL, we have a Fan Appreciation Sale just for you!

    From December 26-28, stop by the Go Texan Store to get 20 percent off all purchases, excluding sale and value items.  On December 28 gameday, sale is also valid at any Go Texan Store location throughout NRG Stadium.

    For store hours and more details, visit http://www.houstontexans.com/gotexanstore.html.

Texans Cheerleaders

Cheerleader Workout

The 2009 Houston Texans Cheerleaders prided themselves on being the fittest dance team in the National Football League.

Each member of the squad had a different routine for staying in great shape, and over the course of the season, we showed fans how different cheerleaders like to train.

Before trying these exercises or any exercise program, please consult with your physician. In addition, if you have any questions about how to perform this exercise safely, please consult with a certified athletic trainer.

Below is an archive of the show.

Houston Texans Cheerleader Workouts...

2009 ARCHIVE
Dec. 22, 2009 Watch Texans Cheerleader Sarah's killer abs workout inside the Houston Texans'
weight room.
 Watch video
 Dec. 9, 2009 - Veteran Texans Cheerleader Sonya shows fans how she gets in a good full-body
workout during her lunch break.
 Watch video
 Dec. 1, 2009 - Rookie Texans Cheerleader Yasmine demonstrates her favorite warm-up,
stretching and cool-down routines for fans.
 Watch video
 Nov. 18, 2009 - Rookie Texans Cheerleader Ashley Sm. shows fans how she likes to perform a total
body weight workout.
 Watch video
 Nov. 12, 2009 - Rookie Texans Cheerleader Megan D runs stairs and performs various strength-training
exercises in the gym to stay in great condition.
 Watch video
 Nov. 3, 2009 - Rookie Texans Cheerleader Whitney shows fans how she maintains her washboard
abs with this workout.
 Watch video
 Oct. 20, 2009 - Rookie Texans Cheerleader Tracy shows fans her favorite upper body
workout routines in this clip.
 Watch video
 Oct. 13, 2009 - Texans Cheerleader Amanda shows fans how she keeps her legs toned in this
workout clip inside the Texans' weight room.
 Watch video
 Oct. 6, 2009 - Texans Cheerleader Randi, who was voted by Maxim readers as the NFL's
hottest cheerleader, stays in top shape with a killer cardio workout.
 Watch video
 Sept. 29, 2009 - Texans Cheerleader Vanessa shows how she stays in tip-top shape by performing
Romanian dead lifts.
 Watch video
Sept. 15, 2009 -Texans Cheerleader Brandi has found excellent results with an innovative cardio
workout on the exercise bike.
 Watch video